In today’s fast-paced world, where stress and anxiety are prevalent, many individuals are turning to natural remedies to help alleviate these conditions. Among the various options, herbal solutions ...

In the UK alone, there were 8.2 million cases of anxiety recorded in 2013, with women being twice as likely to be diagnosed with anxiety disorders than men. There may be a natural anxiety remedy to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life throws many curveballs, and the best coping strategies can go a long way toward getting through ...

Stress relief options range from over-the-counter herbal supplements to traditional pharmaceutical medications, both promising to ease anxiety and promote calm. The appeal of herbal remedies comes ...

Several herbal remedies have been studied as a treatment for anxiety, but more research is needed to understand the risks and benefits. Here's what we know — and don't know: • Kava: Kava appeared to ...

Sweaty palms, jarring heart palpitations, light-headedness, sudden difficulty breathing, stomach cramps, dissociation— anxiety surpasses average nervousness. It is physical, exhausting, and ...

In the UK alone, there were 8.2 million cases of anxiety recorded in 2013, with women being twice as likely to be diagnosed with anxiety disorders than men. There may be a natural anxiety remedy to ...

Several herbal remedies have been studied as a treatment for anxiety, but more research is needed to understand the risks and benefits. Here’s what we know — and don’t know: — Kava. Kava appeared to ...

Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the former ...

Several herbal remedies have been studied as a treatment for anxiety, but more research is needed to understand the risks and benefits. Here's what we know _ and don't know: _Kava. Kava appeared to be ...

Whether it’s a job interview, a presentation, a public performance or some other triggering event, anxiety can seem like an inescapable part of our lives. But if anxiousness feels like your natural ...