Have you heard of farmer's cheese? It's being touted as the new high-protein, low-sodium glow-up of cottage cheese, but that might be a bit of an overstatement when you look at the nutrition facts.

Add Yahoo as a preferred source to see more of our stories on Google. As the cottage cheese trend continues to reach new heights, other varieties, like low-sodium cottage cheese, are having a moment ...

The experts Parade spoke with want people to take note of the amount of sodium in Parmesan cheese. "Number one, we as Americans are used to salty snacks and salty food," explains Dr. Hematpour.

When looking through the lens of health, cheese doesn’t exactly have the best reputation. If it doesn’t give you tummy troubles like gas, bloating, or constipation, then it’s often cautioned against ...

The saltshaker isn’t necessarily the problem, but some of these foods might be.

Most hard cheeses contain an abundance of salt according to campaign group Action on Salt. But is this too much? And how easy is it for cheese producers to cut down on salt content? Many of us enjoy a ...

I, like many Americans, tend to consume too much salt. While the human body does need sodium to function, too much sodium in our diets can lead to health issues, including high blood pressure, kidney ...