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In today's Asking Eric column, R. Eric Thomas shares a reader's advice about how to be tactfully honest with friends.

“The only person we can change and control is our own self. Changing our own self can feel so threatening and difficult that it is often easier to continue an old pattern of silent withdrawal or ...

George Gurdjieff was a mystic, radical teacher, and unconventional psychological thinker. Last month I posted a short, animated video about his ideas on not taking things too personally. This week, I ...