It’s the most wonderful time of the year but for some, it can also be the most emotional, draining, and demanding.Dr. Andrea ...

Uncertainty is, for most humans, very difficult to experience and cope with. As I write this, tensions are extremely high here in the U.S. on the day before the election, and many people have been in ...

Emotions are high for Harris voters Wednesday. After years of campaigning, the 2024 presidential election is settled. President-elect Donald Trump is heading back to the White House. “It didn't go the ...

April is Stress Awareness Month. You're probably aware if you're stressed, but you may not be aware of how to cope with it. Experts say stress is a normal part of life, but too much of it can affect ...

Dr. Mike Franz says 90% of Americans experience an increase in anxiety during the holidays, advising people to take a ...

As the country wakes up to Donald Trump as the projected winner of the presidential election, there is one thing we can all agree on - it has been a long, hard-fought path to the White House.