If you have a friend or family member with depression, it's important to show them you care and encourage them to seek ...

Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

Light therapy involves spending 20-30 minutes a day in front of a light box, which can help regulate happiness hormones like ...

With the cold winter days stretching longer and getting darker earlier outside, it's easy to find yourself in a funk. Without ...

Ah, seasonal depression — or as some of us know it, the winter blues. It’s that unwelcome guest who crashes in right around the time we’re getting cozy with our scarves and pumpkin spice lattes. But ...

Summer sadness, autumn blues, winter woes — whatever you call them, the changing seasons can have a profound impact on our ...

Depression can hit at any age, and you’re just as likely to get it in your later years as you are when you’re younger. In fact, the Mental Health Foundation (MHF) says depression is the most common ...

I was a teenager when I first experienced depression. It was hard to fall asleep and I did not want to wake up for school.

Study published in Nature Communications identifies significant genetic differences in how depression affects women versus ...

A new study has linked two types of depression, atypical and melancholic, to an increased risk of certain cardiometabolic ...

I lied to the first person who asked me if I had postpartum depression. Four days after giving birth, I was sitting on a chair in the pediatrician’s office, holding my crying newborn, who was there ...