In a new book, psychologist Marisa Franco explains why it's good to feel good about yourself — and shares a helpful memory ...

How many times have we felt that flutter in our stomach when we see a new "like" on our photo? It feels good, we won't deny it! But let's be honest, clinging to those virtual hearts to measure our ...

Self-esteem training refers to an effort to cultivate a sense of self-worth by repeating small daily practices. It is said ...

“It’s easy for me to buy things for others, but hard for me to accept gifts. I really don’t deserve anything.” Or, “It’s not worth it. I just can’t seem to get my act together these days.” Sound ...

Having a healthy level of self-confidence can help you become successful in your personal and professional life. Here are ...

Karen, a 35-year-old human resources manager, had spent the last six months of therapy peeling back the layers of her self-image as “damaged,” to finally start feeling good about herself. But when she ...

Cowritten by Arasteh Gatchpazian and Tchiki Davis, Ph.D. Self-esteem represents the foundation that supports the relationship you have with yourself. It carries over into every aspect of life. Let’s ...

Add Yahoo as a preferred source to see more of our stories on Google. Young woman sitting on a sofa and having a cup of coffee while looking out the window at home. - PerfectWave // Shutterstock Have ...

New clinical trial demonstrates Affron® supports mood, sleep quality, and self-esteem in menopausal and post-menopausal women. Nearly half of the women taking Affron® met the study's responder ...

At one time or another, most parents ask themselves: "What can I do to help my child feel better about himself...to feel more confident...to view life positively?" Positive self-esteem is a key to ...