Today's post is dedicated to those who expressed a desire for more information about how verbal judo works, based on my previous post. Verbal judo is best defined as a gentle yet powerful way of ...

Mental judo allows you to enjoy powerful career success when you give yourself permission to move into a different, counterintuitive direction than the masses, but like martial arts, it takes practice ...

When did judo become an Olympic sport? The art of judo derives from the ancient Japanese martial art of jiu-jitsu. The credit for the formal founding of Judo, which means “the gentle way,” goes to Dr.

When winter weather turns sidewalks into skating rinks, slipping on ice can feel sudden, violent and downright terrifying. But according to Justin Flores, a U.S. Olympic judo team coach, learning how ...