Our ankles bear a lot of stress, supporting our stability through a complex structure of bones, ligaments, and tendons. Here’s what you need to know about common ankle injuries and treatments.

To alleviate pain and ease swelling and inflammation caused by a high ankle sprain over-the-counter pain medications should be adequate. Options include: Your healthcare provider can help you ...

Do your joints ache? Discover how to boost your mobility and ease the pain with easy exercises for your ankles and hips.

but a high ankle sprain involves the ligaments connecting your tibia and fibula bones. Ligaments are meant to provide stability at the extremes of motion, but they don’t have the ability to ...

The two main ligaments that stabilize your ankle can be injured when you sprain your ankle. An ankle sprain occurs when one or both ligaments are stretched or torn. The initial treatment for a ...

SAN FRANCISCO -- Jonathan Kuminga suffered a "significant" right ankle sprain, and the Golden State Warriors could be without him for an extended period of time, head coach Steve Kerr said.