Widening your selection of salad ingredients is all about incorporating bold and uncommon spices that will impress every guest at your table. Nigella seeds are among the best ingredients for adding an ...

Nigella seeds look like black sesame seeds but taste like a mix of fried onions and oregano. Sometimes labeled kalonji, calonji or onion seeds, they add an herbaceous fragrance and light crackly ...

Nigella seed (N. sativa) is a spice made for autumn cooking. Its flavor is reminiscent of caraway, cumin, oregano, black pepper and onion, with a smoky undercurrent. Consequently, nigella pairs well ...

"Black seed oil actually lives up to the hype," one registered dietitian told us—plus advice on how to use it safely, and ...

New research published in Food Science and Nutrition focused on black cumin seeds, also known as nigella seeds. Their results ...

Nigella sativa (black cumin), the spice that boosts the flavor of curries like korma and paneer also has another use: its seeds have long been used as a medicinal plant in traditional medicine for ...

In the human clinical trial, participants who consumed 5g of black cumin seed powder daily—roughly a tablespoon—for 8 weeks showed significant reductions in blood triglycerides, LDL (‘bad’) ...