One of the reasons the burpee is held up as a workout staple is because, frankly, it's a damn hard move, where technique is everything. But some trainers are anti-burpee, and recommend breaking down ...

Fitness coach Shelby Marsh will raise money Saturday through some extreme exercise, all to support a local animal organization. Marsh is a fitness coach at 1031 Fitness in Bettendorf. She’s doing ...

Add Yahoo as a preferred source to see more of our stories on Google. Expert strength coach Dan John says the 'humane burpee' kettlebell workout can improve your strength, mobility and cardiovascular ...

There’s an obsession with superlatives in the fitness world right now. People won’t touch a workout unless it’s “optimal”, and promises a ridiculous return on investment, but few protocols actually ...

Burpees for a good cause WATCH: One Regina man is on a mission to complete 1,000 burpees to support the Humane Society. Anhelina Ihnativ reports.

Add Yahoo as a preferred source to see more of our stories on Google. One of the reasons the burpee is held up as a workout staple is because, frankly, it's a damn hard move, where technique is ...