This article was reviewed by Mike Bohl, MD. One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to navigate when you’re focused on ...

Whether the weather is keeping you inside or you’re just not feeling an outing, active play is not only stimulating for the ...

CINCINNATI (WKRC) - As the New Year approaches and outdoor sports become more challenging, parents looking to get their kids off the couch might consider circus fitness. Circus performance training ...

Monsoons present a challenge for parents seeking indoor activities for kids beyond screens. Excessive screen time can hinder ...

Looking for a good mix of family, work and exercise, some parents are building training facilities in their own homes for ultimate multi tasking. Check out a modern fitness fad involving high-tech ...

Every kid needs some activity in their life, but not every kid wants to play on a team. Others you might consider are skiing, snowboarding, rock climbing, or classic recess games, like kickball, ...

Exercising outdoors in the winter, in most parts of the county, isn't easy. There's no light coming into the windows when your alarm goes off, and it's pitch black before five, so most evening ...

Think summer means only outdoor rides? See why cyclists are training indoors for better results, even when it’s nice out.