These recipes are packed with ingredients like greens, berries and healthy fatty acids to reduce inflammation and more.

These easy anti-inflammatory recipes are ready in no more than 20 minutes, and cover every meal of the day, from breakfast, ...

These tasty dessert recipes are packed with anti-inflammatory ingredients and are free of added sugar for a delicious sweet ...

Inflammation is a natural response by our immune system to protect the body from injury, infection, or disease. However, when ...

Struggling with chronic inflammation can be difficult, and can cause you to experience side effects like lower energy levels and difficulty sleeping. Luckily, there’s ways to help reduce inflammation ...

Lauren Harris-Pincus, RDN, a New Jersey-based registered dietitian nutritionist, founder of Nutrition Starring YOU, and author of The Everything Easy Pre-Diabetes Cookbook. Before we dish up our best ...

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Inflammation is a natural occurrence within our bodies. It is our system's attempt to heal itself when things are amiss. For example, when a fever occurs, it an attempt to help kill toxins.

Dr. James Hébert has dedicated his career to studying how diet can affect inflammation in the body. His work on inflammation inspired him to start drinking chai tea everyday. Hébert's recipe is easy ...

One of the most dreaded comments to anyone who just spent hours making a meal is that it's "too dry." The horror! It's almost as bad as declaring a dish flavorless. Both comments are especially ...

Five protein-packed lemon baked good recipes from Well+Good’s series, Alt-Baking Bootcamp, that are perfect for breakfast (or any time). As the saying goes, when life gives you lemons, you make ...