Discover the differences between Benefiber and Metamucil, from their active ingredients to health benefits, helping you choose the right fiber supplement. Skip to content News ...

You may turn to over-the-counter fiber supplements like Benefiber or Metamucil to relieve constipation. While these work similarly, they also have differences. Constipation means having fewer than ...

You may be considering taking Metamucil on a daily basis to help with your bowel movements. But this supplement can have other effects on your body as well. advertisement. Health Digest.

Medically reviewed by Femi Aremu, PharmD Metamucil is a fiber supplement that may benefit people who don't get enough fiber in their diets. Metamucil's main ingredient is psyllium, a natural fiber ...

In addition to lowering cholesterol and promoting regularity, Metamucil is thought to help you feel fuller between meals and help maintain blood sugar levels. ... Goodvs. bad cholesterol.

What was a little surprising was that I felt less sluggish after drinking Metamucil. When you do your body right, it does right by you! MVP #3 Darrell McTague, 29, Fitness Director.

In a recent Metamucil spot, a park ranger—or rather, an actor portraying one—stands aside Old Faithful and explains that the geyser has been “well, faithful,” for thousands of years.