Colorectal cancer is one of the most common cancers worldwide — an estimated 1 in 24 Americans will be diagnosed with it at ...

Fiber is a category of carbohydrate that the body can’t fully digest. There are two types of fiber, soluble and insolu ...

Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be an excellent source of vitamins and minerals. Of all the plant-based milks, ...

All granola isn't created equal - and just because it tastes good and contains several nutritious ingredients doesn't mean it's always good for you.

But is it really that good for you? Yogurt is made by combining heated milk with bacteria, according to the Harvard T.H. Chan School of Public Health. This combination is then strained to remove ...

Australopithecine mothers “really benefited cooperation, from saying, ‘I’ll pull your baby out if you pull my baby out,’” Newson says. Sarah Hrdy, an evolutionary anthropologist and ...

Is Finance a Good Career Path for You? While technology is automating some aspects of banking and personal finance, there is still strong demand for financial professionals. Many finance ...

Coeliac disease is not a food allergy or intolerance – it is an autoimmue disease. There is no cure and you must follow a gluten-free diet for life, even if your symptoms are mild. Reported ...

There’s also evidence that UV light can push melanocytes—the cells that produce dark pigment in skin—to release endorphins, a feel-good chemical. But the connection isn’t entirely clear yet.

Counting your calorie intake is a good idea if you want to lose weight. But of course it’s not just carbohydrates that pile on calories. Some people avoid bread because they have an intolerance ...