Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one sip.

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

Magnesium intake plays a key role in preventing heart disease, diabetes, osteoporosis, and neurological disorders. Here are ...

An expert explains how and when you should take magnesium supplements to maximize their benefits and minimize potential side ...