Drinking a chokeberry-rich juice daily may improve blood vessel function and prevent muscle loss during high-intensity training, offering a potential dietary strategy for people with pre-diabetes.

Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing sugar intake is a cornerstone of this approach, but it doesn’t have to be ...

Honey also contains minerals and antioxidants, but remains a form of sugar. Ideally, 2 to 3 servings of whole fruits per day ...

New research reveals that enjoying fruit juice may help offset genetic risk for type 2 diabetes, at least for some Japanese adults, underscoring the promise of personalized nutrition in disease ...

If you're pre-diabetic, you can make certain diet and lifestyle changes to reduce your risk of developing type 2 diabetes.