In a recent study published in the journal Frontiers in Nutrition, a group of researchers investigated whether a ketogenic diet (KD) reduces a neurobiological craving signature (NCS) and self-reported ...

The ketogenic, or keto, diet has become a global phenomenon, celebrated for its promise of rapid weight loss and a host of other health benefits. But with so much information and so many success ...

Weight loss and overall health benefits are the two biggest reasons people choose to begin the ketogenic diet, according to recent research. Over the last few years, the diet known colloquially as ...

Once the darling of the diet world, the ketogenic diet has outlasted its “trend” status and is now something of a cultural mainstay. If you’ve found yourself keto-curious, you’re not alone. What ...

The high fat nature of a keto diet might help stabilize blood sugar and support weight loss, but there are also some significant risks to be aware of. Share on Pinterest 1464517339 Alexander ...