Taking omega-3 supplements may raise beneficial HDL cholesterol and lower triglycerides to reduce heart health risks. Learn their benefits and uses.

Lipids are fatty compounds that perform a range of essential functions in the body. Phospholipids, steroids, and triglycerides are examples of lipids. Although lipids play an essential role in the ...

The study evaluates how omega-3 delivery architecture influences triglyceride outcomes and omega-3 incorporation in ...

Step toward better cholesterol and a healthier heart. Reviewed by Dietitian Maria Laura Haddad-Garcia Walking daily is one of the simplest low-barrier ways to support your overall heart health.

Nigella sativa (black cumin), the spice that boosts the flavor of curries like korma and paneer, also has another use: its seeds have long been used as a medicinal ...

It might be time to make a batch of overnight oats.

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially fatal repercussions if left unchecked. And while some people are at risk due ...

In a Phase 1 clinical study, researchers led by EPFL and their partners report that a new liver- and gut-targeted oral drug can safely lower triglycerides and other blood lipids. When we eat, our ...

What foods should I avoid before a cholesterol test? Cardiologist reveals what to eat the night before, whether you need to ...

A lipid panel, often called a lipid profile, is a standard blood test used to determine your cholesterol levels. The test measures the amount of total cholesterol, low-density lipoprotein (LDL), ...