How you treat your body and brain in your midlife years, loosely defined as 40 to 60, can hugely influence how you age in the ...

In recent decades, the average life expectancy in many countries of the world has increased significantly due to the development of medicine, improved diagnostics and improved quality of life. However ...

Your longevity is about more than just your lifespan: it’s about staying healthier for longer as you age. Longevity expert Dr Mohammed Enayat explains how much influence you have over your longevity – ...

From ancient elixirs to biological clocks, the pursuit of a longer life has become measurable, marketable and increasingly ...

If you're already retired, you can reassess spending, add flexibility to withdrawals or downsize housing to help money last longer. People are living longer nowadays. According to the Centers for ...

The farmer’s carry is a simple yet highly effective dumbbell exercise that strengthens the entire body while improving ...

While experts generally define longevity as how long you live, the term is now often coupled with the concept of health span, or how well you maintain mobility, strength, cognitive function, and ...

More people globally are living longer, but many of those extra years are spent experiencing disability and diseases, according to a new report in Lancet Public Health.“The central finding is that we ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Scientists have found new clues to how restricting the number of calories someone consumes may help increase longevity. A number of studies found that severely restricting the caloric intake of ...

For decades, scientists have searched for ways to extend the healthy human lifespan. Increasingly, however, some of the most promising breakthroughs are coming from an unexpected source: animals.