A 100-year-old YMCA regular shares three simple longevity tips for seniors: gratitude, community, and movement. The post ...

Earlier this month, many of the health industry’s most respected experts congregated at CityPlace West Palm Beach for the ninth annual District Fit Festival, a weekend full of fitness classes, ...

How you treat your body and brain in your midlife years, loosely defined as 40 to 60, can hugely influence how you age in the ...

A longer life is not just about adding more years. It is also about staying active, independent and healthy as you grow older. While ageing is a natural proces ...

The longevity guru said he considers his resting heart rate before bed his most important biomarker.

Tony Horton, the creator of P90X, was diagnosed with a rare neurological disorder. Now, he's fitter than ever at 66, thanks ...

Dr. Art Ulene climbed Mount Kilimanjaro and celebrated his birthday at the summit.

Forbes contributors publish independent expert analyses and insights. Steve Vernon, FSA, helps retirees make their money last for life. If you’re in your 60s or beyond, hopefully you’re focusing on ...

Longevity has officially gone mainstream. Everywhere you look, there's another gadget, app, or supplement promising to add a decade to your life. You could spend a small fortune chasing biohacks—or ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. For years, workplace wellness meant perks, such as yoga classes, meditation apps, and step ...