This flexible, plant-forward approach makes it easier to add cholesterol-lowering foods to your daily routine.

Millions of Americans have high cholesterol, which can lead to heart disease. A bedtime snack rich in fiber and plant protein may help lower cholesterol. For a cholesterol-lowering late-night snack, ...

Heart-healthy breakfasts that combine soluble fiber, lean protein, and healthy fats can help lower high cholesterol. Here are ...

Low-fat and low-carb diets rich in plant-based foods, whole grains and unsaturated fats were associated with reduced risk of coronary heart disease ...

Chia seeds provide fiber, omega-3s and antioxidants that can help lower cholesterol. Chia seeds are versatile, cost-effective and easy to incorporate into a heart-healthy diet. Eating plant-based ...

Fiber helps lower cholesterol and support heart health. The best high-fiber foods for heart health include beans, oats, ...

Plant sterols have gained popularity for their potential to improve cholesterol levels and support heart health ...

To reduce heart disease risk, it's the quality, not the quantity, of carbs or fats that matter, says new study from the ...

High cholesterol may not show symptoms, but it can quietly increase your risk of heart disease and stroke. The right food choices help in bringing a change.​ ...

If you have high cholesterol, you’re not alone. According to the Centers for Disease Control and Prevention, millions of Americans have high cholesterol (aka hyperlipidemia). This condition, defined ...