There are many things that can contribute to neck pain. Poor posture, sitting for hours and the lack of an ergonomic work set-up can all lead to neck and pack discomfort. One treatment that can help ...

Physical Therapy Question: I developed neck pain about three months ago. There was no trauma or accident. The pain developed over time and now I have difficulty moving my neck without pain. I noticed ...

Cervical problems have become increasingly common due to sedentary lifestyles, poor posture, prolonged screen time, and stress. If untreated, cervical pain can worsen and lead to symptoms such as neck ...