These soups have at least 20% of the DV of two or more nutrients like vitamin A, vitamin C, vitamin E and zinc to help ...

Turmeric, a key ingredient in the recipe, has powerful anti-inflammatory benefits that have been shown to help prevent neurodegenerative diseases. sommai - stock.adobe.com Here’s a recipe to feed your ...

“Packed with fresh ginger, juicy pomegranates and creamy coconut milk, this refreshing pomegranate smoothie boasts vitamin C ...

Your gut health is important. Here’s six recipes to boost it - From cottage cheese pancakes to sticky miso aubergine poke ...

Anissa Armet is a dietitian who helped to develop the plant-based, high-fiber NiMe diet. She ate in a similar way for years to manage her ulcerative colitis. Armet shared three of her favorite NiMe ...

In recent years, the importance of gut health has gained significant attention as research continues to unveil the profound impact our gut microbiome has on overall wellness. The gut is not merely a ...

For the cough that won’t quit, it might be time to ditch the over-the-counter meds and try something more traditional. Milo Miller (@floridaboy920), an ex-Amish reality TV star, recently shared his ...

All 5 of these dairy-free recipes are ready in 40 minutes or less, making them a great option for a weeknight dinner. Finding dairy-free recipes can be challenging, as many dishes rely on butter, milk ...

Dr. Rasouli shared his recipe that's good for fighting dementia. Here’s a recipe to feed your brain. For Dr. Jonathan J. Rasouli, a board-certified spinal neurosurgeon at Northwell Health, keeping ...