Sporty Spice could just be the next Gladiator with her new look as she tells fans 'prepare to sweat' ahead of the release of her new solo album on 1 May ...
Mel C shares her full-body workout, from pull-ups to deadlifts. Here’s how the Spice Girl stays strong, fit and powerful at ...
SPORTY Spice Mel C pumps up the Girl Power as she flexes her muscles. The singer, 52, wore a weightlifting belt, leotard and red high-heeled boots in a photoshoot for her new album cover. Ninth solo ...
Spice Girls' Mel C has wowed fans with an incredible fitness transformation as she prepares to release her new album Sweat on May 1 ...
Mel C, 52, has revealed the strength training and cardio regimen behind her muscular physique, alongside reflections on past Spice Girls-era pressures to stay slim. She now embraces a fitness approach ...
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Mel C is 52 and stronger than ever – the one heavy-lifting rule in her gym routine midlife women ignore
At 52, Melanie Chisholm still trains like Sporty Spice, swapping endless cardio for heavy lifting and smart recovery. Her ...
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