Metamucil is a psyllium fiber supplement that can also aid in easing constipation. Metamucil may also help support blood ...

Before trying any popular collagen supplements, you should know the benefits and potential side effects of this anti-aging ...

And how much of it do you need each day to actually make a difference?  Let’s take a closer look at this tiny but mighty ...

Fiber is an essential nutrient offers many key health benefits, particularly for your digestive system. Fiber helps us properly digest food as well as regulate our sugar levels and usage, but a ...

Collagen is a naturally occurring protein in your body that forms flexible fibers. These various fibers help support your cells and tissues. You’ll find most collagen in connective tissues in ...

Collagen fibers make up 90% of the skin, and elastin makes up 10%. Both are produced by fibroblasts. Let's dig deeper into what elastin is, though, to answer questions like: What is elastin made of?

Collagen is a protein that aids in strengthening skin, bone and other tissues. There are at least 16 different types of collagen, and 80% to 90% of collagen in the body is types I, II or III [1 ...

Type I collagen is the main form of collagen in your body, including in the tendons, skin, organs, bones, ligaments, and even teeth. Its fibers are tough and stiff, giving tissue strength and ...

Psyllium husk 0.6g, calcium (as carbonate) 60mg; per cap; contains potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium with 8oz ...

is a type of soluble fiber used in fiber supplements like Metamucil. It has been linked to health benefits such as improving bowel movement frequency and stool consistency in people with ...