Benefiber and Metamucil are fiber supplements designed to relieve constipation. The two brands work in very similar ways, but they may have slightly different effects on the body.

Benefiber and Metamucil work in the same way. They absorb water from your intestines to form softer, bulkier stools. These stools flow more easily through your digestive system, which helps you ...

That said, let's say you start taking Metamucil. As you begin your supplement regimen, your body will respond to the added fiber, psyllium. Derived from certain plants under the Plantago genus ...

I'm in my 20's – like most people my age, getting “more fiber” in my diet hasn’t really been a concern. Then again, prior to this Metamucil 2-Week Challenge – I didn’t really know what ...

2. The science behind gut health. When it comes to digestive health, these supplements work in distinctly different ways. Metamucil’s psyllium husk acts as a gentle yet effective bulk-forming ...

Medically reviewed by Femi Aremu, PharmD Metamucil is a fiber supplement that may benefit people who don't get enough fiber in their diets. Metamucil's main ingredient is psyllium, a natural fiber ...

Beauty is in the eye of the beholder. Yet it isn't usually associated with Metamucil, a fiber supplement intended to relieve constipation. Procter & Gamble wants to change that. New TV ads for the ...