Please provide your email address to receive an email when new articles are posted on . Psyllium reduced inulin-induced colonic gas production among patients with Rome IV criteria irritable bowel ...

Commonly found in fruits, vegetables, grains, and legumes, fiber is an indigestible carbohydrate that's necessary for the movement of food through the digestive system. While supplements shouldn't be ...

A balanced diet with probiotics, prebiotics, fermented food and a variety of plants is good for your gut health. If you need a supplement, consider psyllium husk, a gastroenterologist’s top supplement ...

Digestive discomfort affects us all from time to time, but it’s something few people like to talk about. On one end of the spectrum, feeling backed up can leave you bloated, sluggish, gassy and ...

Discover the 9 best fiber supplements of 2026, including the best for kids and best for IBS. Our tests reveal top choices to improve your digestive health and wellness.

Fiber is a must for regular bowel movements. But if you have irritable bowel syndrome with constipation (IBS-C), you might worry that filling up on fiber could worsen symptoms such as cramps, gas, and ...