(Jolygon/iStock/Getty Images Plus) A customized version of the Mediterranean diet called the MIND diet is associated with ...

As we get older, keeping our brains healthy becomes top of mind for many (pun intended). Still, about one in nine Americans over age 65 has Alzheimer’s dementia, and another 17% have mild cognitive ...

It could lower dementia risk by as much as 53%.

As discussions about longevity and brain health become more prevalent, the MIND diet has stepped into the spotlight as a top choice for enhancing brain function and lowering the chances of ...

As adherence to the Mediterranean-DASH Intervention for Neurodegenerative Delay diet went up, total grey matter decline and ...

Green leafy vegetables and other vegetables: Individuals following the MIND diet are advised to consume at least six servings of leafy greens, including cooked greens, spinach, and kale, every week.

Following a healthy eating plan might help lower the risk of dementia, including Alzheimer’s disease. A recent study involving nearly 93,000 adults across the United States showed that people who ...

People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease or related forms of dementia, according to new research. The MIND diet ...

New evidence finds that the MIND diet lives up to its name, even when it is started later in life. Middle-aged and older participants in a large, long-term study were less likely to develop ...

A new study in Scientific Reports found that women with diabetes following the MIND diet saw several health improvements. The MIND diet is a combination of the Mediterranean and DASH diets. Women who ...