A new study shows that just five days of mindfulness can help college students feel less stressed in physics classes.

As students and teachers embark on a new school year, educators remain divided over whether mindfulness training should be part of education. A decade of mindfulness in school initiatives is ...

The high stakes and intimidating reputation of physics classes can lead to plenty of stress for students new to the ...

The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts. By Hilary A. Marusak, Wayne State University Now that 2021 is here, many are looking for ...

A growing body of research is confirming what elite athletes and top performers have suspected for years: mindfulness may be ...

It is "probably not warranted" for UK schools to adopt universal mindfulness training in the attempt to address the ongoing crisis in adolescent mental health, the latest research has concluded. The ...

COVID-19 is reasserting itself, with the Delta variant posing a serious threat to young people. The pandemic has made physical distancing an inescapable new reality of post-secondary education as ...

Older adults work with exercise trainers as part of a study to see whether exercise, mindfulness training, or both might improve cognitive performance in seniors. A new study did not show such ...

Mindfulness training may lead participants to experience disembodiment and unity – so-called altered states of consciousness – according to a new study from researchers at the University of Cambridge.