Everyday Health on MSN
Exercise May Be Just As Effective at Relieving Depression As Medication and Therapy
Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...
Fitgurú on MSN
Exercise found to be as effective as therapy and antidepressants for treating depression, study finds
A groundbreaking review of nearly 5,000 adults shows that regular exercise can ease depression symptoms as effectively as medication and therapy — with fewer side effects.
New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...
11don MSN
‘Double the evidence’ now shows single behavior change is as effective as antidepressants: study
A new study suggests that a single habit is better for the brain than previously thought — and can treat symptoms of ...
Exercise may be moderately effective compared to no therapy for reducing symptoms of depression. The evidence suggests there is little to no difference in the reduction of symptoms of depression ...
A new paper in the journal Neuropsychopharmacology indicates that brain stimulation treatments such as electroconvulsive therapy (ECT) and transcranial magnetic stimulation (TMS) were among the most ...
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