Bodybuilding Bros on MSN
Arnold Schwarzenegger details why easy reps won’t result in muscle growth - “Not motion, not sweat”
Arnold Schwarzenegger has a message for anyone just going through the motions at the gym. The six-time Mr. Olympia is ...
2024 Mr. Olympia winner Samson Dauda said he once struggled to gain weight and build muscle. Eating more home-cooked meals and whole foods helped him gain size and strength to compete. His workouts ...
Bodybuilding Bros on MSN
Dorian Yates reveals the truth behind his major transformation from '92 to '93 Olympia
If we pinpoint the milestones in bodybuilding that changed it forever, then Dorian Yates’ ’92 to ’93 transformation will be a ...
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