Chronic leadership stress affects the nervous system and decision-making. Simple daily practices like pauses, body awareness, ...

Even when your body is capable of high performance, interference, stress, and misalignment create an internal traffic jam.

The future of effective leadership isn’t about charisma, confidence or even communication. It’s about precision.

The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands. Stress is ...

A review on autoimmune neurological diseases reveals what occurs in our body when the immune system, by mistake, produces ...

Please provide your email address to receive an email when new articles are posted on . Approximately 54% of individuals in the U.S. are affected by a neurological disorder, with headache the most ...

Researchers recently developed a systematic map of the cell types that make up the mouse nervous system which has the ability to reveal new information about the origin of neurological diseases, and ...

Your morning routine sets the tone for your day. A simple 10-minute ritual can significantly improve your nervous system and ...

Understanding the differences and similarities between neurological disorders and neurodegenerative diseases can be important when offering or accessing healthcare. It is also important for scientific ...

When chronic stress turns survival into a habit, your body stays on high alert. Learn how to reset your nervous system and feel alive again.

The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety.

Any coach or training plan will readily extol the performance-boosting benefits of improving your cardiovascular system and strengthening your musculature. But while you may already be working hard on ...