New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

Never has a year been so collectively despised than 2020; here, New Year's Eve meditations and yoga flows you can utilize to see it off with serenity. Much like just about everything else this year, ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Meditating at your desk during your workday should be as much ...

I can't predict the future or change the past, but I can control how I react. That's what meditation taught me.