Fitness in 4: Jiu Jitsu moves Jiu Jitsu has been around for centuries -- and now many people do it -- as part of a functional training program. Here are some moves you can try.

Join us as we take you on a tour of the world's most expensive gym, a state-of-the-art facility partially dedicated to the ...

In November 2023, Torrie O’Neill stood on the mat with her head high, and hand held higher. The 33-year-old martial arts practitioner became a world champion after almost a decade of training, an ...