New federal guidelines recommend Americans include full-fat dairy in their diets. While recent studies suggest full-fat milk ...

Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in isolation, a new study suggests.

Copyright 2026 The Associated Press. All Rights Reserved. Copyright 2026 The Associated Press. All Rights Reserved. New York strip steaks are on display at a Sam’s ...

Doctors at Augusta Health say heart health can dictate the quality and length of someone’s life, and nutrition and fitness ...

I like a streamlined app, but when meals are on the calendar and macros are fixed, Garmin's nutrition tracking needs some ...

You can get the same nutrients you’d find in dairy products by eating bony fish, leafy greens and other nutritious foods, and ...

Alternatives to syrup, such as chia seed jam, nut butters, fresh fruit, and fruit compote, can still add sweetness and flavor ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Heidi Borst is a freelance journalist, healthcare content writer and certified nutrition coach with a love of all things health and wellness. Her work has appeared in The New York Times, The ...

The Sacramento State Master of Science in Nutrition and Food program prepares students for leadership and advocacy in nutrition programs and policy. Students apply nutrition and food research to ...

The Nutrition and Medical Sciences major is a great fit for students interested in health-related clinical, scientific, or research careers such as Pre-Med, Pre-PA, Pre-Dental, Pre-OT, Pre-PT or other ...

Imagine being told that everyone needs to wear one specific pair of low-riding jeans at all times regardless of their age, body configuration, surroundings, or life situation. This could leave you ...