Internet speed tests aren't just for people who obsess over their internet speeds. When my friends or parents are experiencing an inevitable home internet slowdown, I recommend always starting with a ...

It’s one thing to take a deep breath and feel a little more relaxed as you meditate. But imagine holding a squishy biofeedback ball in your hands as you breathe so you can actually see yourself chill ...

When figuring out what’s happening with an errant internet connection, most folks turn to online or app-based speed tests, most notably the venerable gold standard, Speedtest.net by Ookla, for initial ...