Exercising in general boasts multiple health benefits—but exercising outside may help you get the most bang for your buck.

The new outdoor fitness court at Ridge Pointe Park adjacent to the regional Heart of the Warrior Trail is much more than the ...

Seasonal changes have historically motivated exercisers to engage in behavior change. The first spring thaw is often an ...

The new outdoor fitness pad in Tierra Park features a system of exercise stations designed for both beginning and experienced ...

Williamstown’s new outdoor fitness court, beside the Mohican Trail, is now open, providing free fitness for everyone as well ...

If you want to be your own boss and you also love being outside, you may find some of the outdoor business ideas I've li ...

You don’t need a gym membership to build strength—especially when the best lower-body workout may be waiting at your local ...

As temperatures in Oklahoma climb into the upper 90s and could top 100 degrees this weekend, outdoor exercise presents new risks that require preparation, awareness and flexibility. Experts recommend ...

Mayor Gaylor Baird has unveiled the world's first FitBLOCK outdoor gym at Tierra Park, marking a significant advancement in ...