As the scorching heat of summer gives way to the crisp, cool air of fall, there’s no better time to take your workouts ...

Working out outdoors offers unique benefits like connecting with nature and breathing fresh air. With these 10 tips, you'll ...

Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, ...

Cycling is an excellent way to workout, but sometimes an outdoor cycling or spin studio ... Right now the best overall fitness bike is the BowFlex Velocore series. It's easily one of the most ...

There are more benefits to outdoor exercise than just being in the sunshine. Here’s why nature fitness is just so good for you. When British summer finally hits, you can barely sit in the park ...

Don't sweat buying your favorite workout buddy an affordable present. We've picked out the best fitness gifts under $50, from ...

Arguably one of the buzzier options on this list, the Oura Ring gives the performance of a traditional fitness tracker worn ...

Use our treadmill pace conversion calculator and chart to accurately match treadmill speeds with outdoor running paces.

Whether you’re a walker, jogger, cyclist, yogi, or something else, the perfect outdoor adventures are waiting to be unlocked.

As fitness trainer Julia Buckley explains ... Once you’ve psyched yourself up for a chilly workout, ensuring you’re ready for the outdoor conditions is equally as important as the exercise ...

Workout leggings have emerged as a cornerstone of athletic wardrobes worldwide in the ever-evolving world of fitness apparel.

Our favorite lightweight everyday puffer is under $200.