The Wildfeel represents Lululemon's first attempt at a true trail running shoe. We logged miles on local trails to see if ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Cardiovascular exercises like running offer numerous health benefits. There is an ongoing debate over treadmill versus ...

Sprints can be completed for just a few seconds to a couple of minutes. The key with interval running is to get your heart ...

Get ready, fitness fans: Seaport Sweat, Boston’s free outdoor workout series, is back for its milestone 10th season this summer. Held on the expansive Seaport Common, the community event runs from May ...