Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...

Think your strongest years are behind you? These actors, presenters, chefs and sporting icons suggest otherwise ...

From grip strength and balance to cardiovascular fitness and relative strength ...

For men over 50, concerns like achy joints, heart health and maintaining muscle often start to feel more front-of-mind. And while inflammation isn’t always harmful—short-term inflammation plays an ...

Skip the supplement. Dietitians say most Americans can get enough Vitamin K through their plate.

Grip strength is an indicator of longevity, and testing your dead hang time can tell you how well your strength is holding up with age. Dead hangs test grip strength, linked to longevity and overall ...

Our nutritional needs change as we age, and so should our diet. For men and women in their 50s and beyond, these protein sources are good diet inclusions.

Nutrafol Men 50+ is a daily supplement designed to support visibly thicker hair for men over 50. The drug-free formula targets the biology of aging hair, including cellular aging and metabolic shifts.

Among the toughest challenges for men over 50 is weight management, with perhaps the most sensitive and common being controlling the size of our bellies. Nothing calls out our age more than a ...

View post: Trainer Shares the Beginner-Friendly TRX Exercise He Uses to Help Clients Get Their First Chinup in Just Weeks “For beginners over 50, kettlebells make it easy to build a full-body routine ...

Although I have a little way to go before I hit 50, I have been thinking about some of the little things I do that may be aging me fast. Of course, my daily glass of scotch probably isn't helping, but ...