Verywell Health on MSN

Overnight Oats vs. Hot Oatmeal: Which Is Better for Fiber, Digestion, and Nutrients?

Key Takeaways Overnight oats may be higher in resistant starch and lower in phytic acid than hot oatmeal.Both overnight oats and hot oatmeal are thought to aid digestion and increase satiety.Overnight ...
Scrumdiddlyumptious on MSN

Have Your Oats and Eat Them Too with Our Overnight Oats Smoothie Bowl

Enjoy a hearty and nourishing start to the day with our overnight oats smoothie bowl. There\'s no better way to start off on ...

Better oatmeal, made at home

From steeping oats in tea to reaching for ricotta or the rice cooker, a guide to oatmeal that actually excites ...

8 ways to make oats to reduce LDL cholesterol

Discover eight delicious ways to prepare oats to effectively lower LDL cholesterol. Beta-glucan in oats binds to bile acids, ...

I Made Oatmeal 6 Ways And One Bowl Was Hands Down The Best

Oatmeal doesn't have to be boring. We prepared the breakfast dish six different ways, from stovetop to microwave, to ...
AOL

Old-Fashioned Vs. Quick Oats: What Works Best For Overnight Oatmeal?

Old-fashioned oats are best for overnight oats, offering a creamy texture without turning mushy. Mix oats with equal parts liquid—like milk, yogurt, or fruit puree—and chill overnight for an easy, ...

This 1 Ingredient Turns Oatmeal Into a Slice of Pie

Aside from tasting absolutely delicious, the great thing about this 1-ingredient oatmeal upgrade is that it’s incredibly easy ...

Are Eggs or Oatmeal a Healthier Breakfast? A Dietitian Weighs in

"Eggs and oatmeal can both be healthy breakfast options, but they offer very different benefits," says Natalie Rizzo, ...
The Press Democrat

In Sonoma County, even oatmeal is elevated to an art. Where to find the best

Discover how even simple oatmeal becomes a gourmet experience in Sonoma County, and find the best spots to enjoy it.