Physical activity stimulates the release of endorphins (natural painkillers) and promotes the production of anti-inflammatory compounds that help reduce inflammation. Exercise also combats pain by ...

Pain management doctors focus on helping a person find relief from pain due to underlying conditions or as long-term consequences of surgical procedures. Pain management doctors work with a variety of ...

As a lifelong health and fitness enthusiast with 15 years of experience, Rachel MacPherson is passionate about cutting through fads and noise. Her aim is to clearly communicate health information with ...

The pain management teams at the LKS Faculty of Medicine of the University of Hong Kong (HKUMed) and Queen Mary Hospital (QMH ...

Arthritis is a complex and often misunderstood condition that affects millions of individuals worldwide. It is not a single disease but rather an umbrella term that encompasses over 100 types of joint ...

Headaches are among the most common forms of pain, affecting millions globally. While many people experience discomfort on both sides of the head, some suffer from pain confined to the right side, ...

In some cases, a pinched nerve in the upper back can cause chest pain. However, upper back pinched nerves are less common than those that occur in the neck or lower back. Pinched nerves can cause pain ...

From the risks of opioid pain medications to alternative options, here’s how to advocate for a plan that helps your athlete ...

There are numerous potential causes of pain in your big toe, as well as inflammation and reduced mobility. When you experience joint pain in your big toe, your first thought might be arthritis. For ...