The new outdoor fitness court at Ridge Pointe Park adjacent to the regional Heart of the Warrior Trail is much more than the original idea of a pull-up bar that CrossFit Waukee members had suggested ...

Anyone trying to understand how a fitness class in Ruth Hardy Park can blossom to more than 100 participants per day and almost 600 members on Facebook first needs to understand it is not just a ...

The gym is a convenient place to workout, but no one would blame you for wanting to exercise somewhere a little more scenic. To find the best outdoor workout spots in America, workout company Lift ...

If a full day at Disneyland sounds like a walk in the park and you’re looking for a way to increase the intensity of your workout, then a break of dawn boot camp filled with fitness training will help ...

ALTON - The City of Alton has officially opened the Alton Fitness Court at Riverfront Park.Lyndsey Younger, executive ...