In a meditation guided by St. Augustine, this article presents the courage of peace rooted in Christian solidarity under five ...

VATICAN CITY — Pope Francis said Wednesday that Christian meditation is a way of encountering Jesus and not “a withdrawal into ourselves.” Speaking at his general audience April 28, the pope reflected ...

Meditation is more than just a method of stress relief for the body, it is a way of encountering Christ in one's soul, Pope Francis said. During his weekly general audience April 28, the pope said ...

Meditation has become an increasingly popular topic in popular media, with many TV shows, movies, and books featuring characters who practice meditation. In recent years, there has been a growing ...

Rachael Reynolds is a busy wife and mom of three who, like many, suddenly has been tasked with home-schooling her children and managing the anxiety of a pandemic. Reynolds, 34, also is a registered ...

In a year marked by geopolitical tensions, armed conflicts, humanitarian and climate emergencies, and economic instability, the emotional weight carried by societies has reached unprecedented levels.

Achieving your inner peace in today’s world is something that many strive for, but few achieve. We tell ourselves that if we practice yoga daily, we’ll achieve inner peace. Or if we do breathwork and ...

You can’t control this chaotic world, but the best meditation apps can help you control how you react to it, one deep breath at a time ‘The bedroom should be an oasis’: five common sleep problems, ...

AN estimated one million participants from across the world are planning to join a meditation session on December 21, organised by the Heartfulness Institute, an initiative that promotes peace and ...

Speaking at his general audience April 28, the pope reflected on what distinguishes Christian meditation from other meditative practices popular in the Western world. He said: “For us Christians, ...

(RNS) — Rachael Reynolds is a busy wife and mom of three who, like many parents, suddenly has been tasked with home-schooling her children and managing the anxiety of a pandemic. Reynolds, 34, also is ...