Add Yahoo as a preferred source to see more of our stories on Google. Moe Long/CNET I first started using the Pomodoro Technique back in 2014 when some then-co-workers introduced it to me during a ...

Keeping focused can be difficult with the constant distraction of emails, notifications, and scrolling social media. In recent years, though, the Pomodoro Technique has proven to be an effective time ...

A silly tomato timer came in clutch after grief and a global pandemic destroyed my attention span. A silly tomato timer came in clutch after grief and a global pandemic destroyed my attention span. is ...

Emily Long is a freelance writer based in Salt Lake City. After graduating from Duke University, she spent several years reporting on the federal workforce for Government Executive, a publication of ...

As important as it is to stay focused on the daily duties we all face, there’s a tsunami of distractions that divert our attention. Social media, email, and more can be a siren song, ensuring that a ...

Time tracking is not just for businesses to micromanage employees. In fact, logging time can be an excellent way to understand your daily habits and help you improve in areas you did not even know ...

The Pomodoro Technique uses a simple timer to keep you focused. The method can provide a much-needed productivity boost at work, home and everywhere in between. Moe enjoys making technical content ...

Add Yahoo as a preferred source to see more of our stories on Google. To start, consider reframing your goal away from "move more" and instead focus on the goal of "sit less." To do this, I recommend ...

Staying focused at work can be a challenge for many founders, since there are so many things demanding your attention. While there are a wide variety of focus iPhone apps, if you’re finding it ...

The Focus Friend app from entrepreneur Hank Green is all about an adorable bean that needs to get its knitting done. As important as it is to stay focused on the daily duties we all face, there’s a ...