Many people in the U.S. are trying to lower their sodium intake for better heart health. The WHO and dietitians say using ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

When you’re low, you may experience adverse symptoms like a headache, dehydration, or mental confusion. Here’s how to tell if ...

The main lower-sodium salt substitute is called potassium-enriched salt. This is salt where some of the sodium chloride has ...

Discover how potassium-enriched salt can help reduce high blood pressure and decrease the risk of heart disease.

The WHO, in its recent guideline, suggests using K-salt or potassium chloride instead of regular table salt, which is rich in ...

Potassium supplements in salt can significantly reduce the risks of stroke recurrence as well as death, according to an ...