The world of sports supplements and athletic performance aids for runners is becoming increasingly complex. What was once limited to Gatorade and energy gels has exploded into entire sections of ...

“Optimizing your workout” is a phrase that is often used to sum up making the most of exercise, whether that means running faster or more efficiently to target a specific muscle group. One way that ...

Pre-workout drinks are popular and many people rely on them so they can get the most out of their exercise. But what is in them and are they worth it? To find out what is really inside pre-workout ...

When I was heavy into my fitness journey a few years back, supplements became an important part of my workout routine and overall health. After long days at the office, I’d often need a pick-me-up to ...

And last March, fighter Zach Doran, 18, collapsed during an MMA fight after consuming an energy drink and later died. Carley’s dangerous caffeine cocktail was coffee first, followed by pre-workout.

Fitness enthusiasts tend to go for a protein shake or banana smoothie before working out. A pre-workout drink can help to boost energy and improve performance. While a simple glass of water is also ...

Heading to the gym? Before you grab that BlenderBottle, listen in — you might not actually need that pre-workout supplement drink. GASP! We know. Here's the deal. Clinical nutritionist, sports ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Between Celsius, Prime, and Panera’s Charged Lemonade, talk of highly caffeinated drinks is everywhere, ...

Welcome back to FTW’s Beverage of the Week series. Here, we mostly chronicle and review beers, but happily expand that scope to any beverage that pairs well with sports. Yes, even cookie dough whiskey ...

Pre-workout drinks are popular and many people, especially men, rely on drinking them so they can get the most out of their exercise. But what is in them, and are they worth it? "I work out a few ...

Pre-workout drinks are popular and many people rely on them so they can get the most out of their exercise. But what is in them and are they worth it? To find out what is really inside pre-workout ...