From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

With health and wellness top of mind, food is no longer just about fuel, but also function. Consumers want more from their meals, snacks and beverages, looking to support healthy aging, weight ...

Iced tea, Shirley Temples, apple juice—drink companies are offering high-fiber beverages beyond soda. Here’s what to look for ...

It’s no wonder these prebiotic drinks have become a magnet for gut-health aficionados. But are prebiotic sodas actually good for you? And can they stack up to the perks of just…eating more fiber the ...

Health experts reveal that whole foods are the ultimate fuel for your microbiome, offering a higher potency of prebiotic ...

Nolo has introduced a UK-first premium RTD cold brew coffee, made with Arabica beans and a prebiotic high-fiber blend. The ...

Kirsten Mitchell joined the WCCO team as a reporter in November of 2021. A Saint Paul native, Kirsten is proud to tell stories in her home state. She graduated from the University of Minnesota-Twin ...

Fiber is extremely important for our gut but that is not all There are some exceptional benefits of consuming high fiber ...

Gut health is having quite the moment. People are increasingly turning to prebiotic sodas, marketed as healthy fizzy drinks with gut-boosting benefits. Leading the movement are brands Poppi and Olipop ...

With growing interest in gut health and the benefits of pre- and probiotics, beverage brands are launching an array of drinks across categories.

You will likely have heard of probiotics. These are live microorganisms that, when consumed in sufficient amounts, can ...