Sugar is an integral ingredient in the kitchen, from sweetening up chocolate chip cookies to enhancing the flavors of meat. But with all the different kinds of sugar available -- white, brown, coconut ...

As sweet as it is, processed sugar has long had a reputation for not being good for you, especially in large quantities. Processed refined sugar contains 99% sucrose, which comes from a mix of both ...

Sweet treats can make excellent mid-day pick-me-ups or after-dinner desserts, but they can also add a lot of sugar to your daily diet. If you're trying to eat healthier, there's no need to cut sugar ...

Liz covers cardiovascular and metabolic disease, asking why we’re not doing better or even losing ground against the world’s leading killer. Send tips on Signal at LizC.22. Sarah covers how industries ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

A group of European scientists has found that ultra-processed foods increase the risk of a range of health conditions, particularly heart disease. The scientists urge doctors to talk with their ...