This antioxidant-packed breakfast delivers 17 grams of protein–and it comes together in just 5 minutes.

Greek Yogurt Waffles add some protein and greek yogurt goodness to your morning waffle routine. Give your waffles a healthy ...

Don't limit yourself to eating it straight from the tub! There are plenty of creative ways you can upgrade store-bought ...

If eggs aren't your thing, I found a morning protein hack that will help kick your summer diet into full swing. Joey is a writer/editor, TV/radio personality, lifestyle expert, former entertainment ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout the day. Learn how to use them for meals and snacks.

While grocery shopping recently, I spent some time checking out the composition of something called “protein yogurt.” The label claimed a whopping 20 grams of protein. Could this one little package be ...

Greek yogurt is a popular dairy staple, often enjoyed at breakfast or as a high-protein snack. Non-fat Greek yogurt is better for protein, fat, and calories.

A sports dietitian reveals the best Costco foods to boost protein intake, from yogurt and tuna to shakes and easy snacks.

Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...